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Sylvia Bruce

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Mental Health wellbeing consultant and Counsellor

Mental Health  |   Wellbeing   |   Counselling   |  NLP Coach  |  Trainer | High Performing Teams  |  Financial Services  |  Chair


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Sylvia is a mental wellbeing consultant, an integrative counsellor - with additional highly specialised training – NLP Coach and Master, educator and trainer. She also talks candidly about her mental ill health (suicidal depression) to mental wealth experience. 

Sylvia now works with various organisations, businesses, Institutes, UK Government entities to raise mental health awareness, take a risk based and practical approach to creating mental health confident, psychologically safe and supportive workplaces. She’s also devised three, on-line equestrian industry well-being resources, including the award winning RidersMinds, writes for various organisations, a This Can Happen Ambassador, finalist for Lifetime Commitment to Wellbeing at Great British Workplace Wellbeing Awards 2024, and has a private practice.

Corporate Experience

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She’s a former financial executive with extensive experience leading high performing teams in dynamic, pressurised environments. As a Director at HSBC, her globally renowned team managed a multi-billion USD portfolio. As Mental Health Network Chair, Business Disability SteeroCo member and women’s equality network founder member, she also drove several DEI initiatives forward.

Professional Development

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Advanced NLP Diploma in Coaching

National Autistic Society’s 5 Essential Autistic Training Modules

Master NLP practitioner coach

NLP practitioner coach

Equine Assisted NLP practitioner

Advanced Diploma in Integrative counselling


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"A big ‘thank you’ for helping me find my confidence, that was (allegedly!) always in myself."

Analyst - HSBC

“Your story was at times difficult to hear, but just unbelievably powerful and you were able to provide some fundamental takeaways for our colleagues across the bank. It very much had the desired outcome, people starting to talk, people starting to care.”
Analyst - Bank of America Merrill Lynch, London

“Sylvia’s sheer drive and determination has made mental health a more talked about and acceptable subject.” 

Branch Manager, HSBC
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